Weigh In record (no journal entry) for 12 January 2024
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66.2 kg
Lost so far: 2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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3474 kcal
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Fat: 63.84g | Prot: 155.48g | Carbs: 465.78g.
Breakfast: Рис Valdo, Стожар Льняное Масло, Авокадо, Тунец Вакуум. Lunch: Плов с Куриной Грудкой, Огурцы Кислого Рассола. Dinner: Hike, Bronx. Snacks/Other: Konti Bonjour Blueberry & Mascarpone Flavor, Протеиновый Батончик 33 Шоколад, Шаурма Овощная. more...
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Losing 0.7 kg a Week
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bysinka291's Weight History
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