Weigh In record (no journal entry) for 12 January 2024
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1276 kcal
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Fat: 54.81g | Prot: 48.66g | Carbs: 153.22g.
Breakfast: Porkkanat, Mansikat, Keitetty Kananmuna, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Maitokahvi. Lunch: Kirsikkatomaatit, Pirkka Reilun Kaupan Tumma Suklaa 55%, Valio Polar 15%, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä. Dinner: Herneet, Valio Jauheliha-Makaronilaatikko. Snacks/Other: Sokerikakku. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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