Weigh In record (no journal entry) for 10 January 2024
|
64.8 kg
Lost so far: 4.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1379 kcal
|
Fat: 51.89g | Prot: 147.51g | Carbs: 84.54g.
Breakfast: Great Value Low Moisture Mozzarella Cheese, Стары Менск Молоко 2%, Помидоры Черри, Яйцо. Lunch: Простоквашино Сливки 10%, Kirkland Chicken Tenderloins, Брокколи, Barilla Макароны, Great Value Low Moisture Mozzarella Cheese. Dinner: Kirkland Chicken Tenderloins. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хозяйка Мемной Горы's Weight History
|