Weigh In record (no journal entry) for 12 January 2024
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87.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1466 kcal
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Fat: 72.48g | Prot: 38.90g | Carbs: 162.80g.
Breakfast: Bihun Goreng, Tempe Orek, Kerupuk Putih, Telur Dadar, Telur Rebus, Kopi Luwak White Koffie Original, Nasi Putih. Lunch: Telur Gabus Keju, Kulit Ayam, Nasi Putih. Snacks/Other: Cireng, Bella Choco Cashew Spread, Bella Cashew Chocolate, Aoka Roti Panggang Rasa Coklat. more...
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Gaining 0.7 kg a Week
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himeka kiririn's Weight History
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