Weigh In record (no journal entry) for 11 January 2024
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86.9 kg
Lost so far: 19.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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273 kcal
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Fat: 6.33g | Prot: 18.11g | Carbs: 35.82g.
Breakfast: Café Expresso, Bjorg Céréales Croustillants Chocolat Bio, Delisse Fromage Blanc 0%. Lunch: Rôti de Boeuf, Pâtes (Cuites). Snacks/Other: Cristaline Eau de Source. more...
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Losing 0.3 kg a Week
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tritom14's Weight History
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