Weigh In record (no journal entry) for 11 January 2024
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70 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1477 kcal
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Fat: 28.70g | Prot: 69.70g | Carbs: 237.54g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Leite Integral. Lunch: Massa Leve Capeletti de Carne, Alface, Chuchu Cozido, Filé de Frango Grelhado, Arroz Branco, Feijão Carioca Cozido. Snacks/Other: Banana Nanica, McDonald's Top Sundae Chocolate. more...
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Losing 0.0 kg a Week
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Camila Paião's Weight History
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