Weigh In record (no journal entry) for 11 January 2024
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74.2 kg
Lost so far: 2.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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831 kcal
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Fat: 27.24g | Prot: 18.56g | Carbs: 92.42g.
Dinner: Diamond Sari Buah Sirsak, Vegetable Soup (Home Recipe), Mercon Merah Putih Oseng Mercon Daging, Oseng Tempe, Hoka Hoka Bento Nasi Putih. Snacks/Other: Biskitop Cheese Potato Crispy Crackers. more...
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Losing 0.7 kg a Week
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Imagin_er's Weight History
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