Weigh In record (no journal entry) for 10 January 2024
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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894 kcal
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Fat: 21.92g | Prot: 107.47g | Carbs: 63.79g.
Breakfast: Boniato, Universal Gelatina sin Sabor, Acelga, Cebollas, Clara de Huevo, Huevo (Entero). Lunch: Cebollas, Palta, Pescado Plancha, Boniato. Dinner: Maní, Pescado Plancha, Leche de Soja (Fortificada con Calcio), Skyr Yogurt. more...
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Gaining 5.6 kg a Week
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