Weigh In record (no journal entry) for 11 January 2024
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74.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2594 kcal
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Fat: 92.21g | Prot: 122.09g | Carbs: 301.95g.
Breakfast: Carrefour Pain de Mie Complet Maxi, Oeuf, Mamie Nova Yaourt Gourmand Ananas Passion. Lunch: Mamie Nova Yaourt Gourmand Ananas Passion, Elle & Vire Beurre Doux , Panzani Pâtes, Charal Faux-Filet. Dinner: Burger King Wrap Chicken Louisiane , Burger King Big King . Snacks/Other: Carrefour Pain de Mie Complet Maxi. more...
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Gaining 0.6 kg a Week
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