Weigh In record (no journal entry) for 08 January 2024
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
801 kcal
|
Fat: 46.68g | Prot: 60.89g | Carbs: 29.70g.
Breakfast: Carrefour Yogur Bifidus Kiwi. Lunch: Hacendado Ñoquis Pollo Verduras , Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Valor Chocolate 82% Negro con Almendras. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivoncareina's Weight History
|