Weigh In record (no journal entry) for 08 January 2024
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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801 kcal
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Fat: 46.68g | Prot: 60.89g | Carbs: 29.70g.
Breakfast: Carrefour Yogur Bifidus Kiwi. Lunch: Hacendado Ñoquis Pollo Verduras , Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Valor Chocolate 82% Negro con Almendras. more...
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Gaining 0.2 kg a Week
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ivoncareina's Weight History
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