Weigh In record (no journal entry) for 11 January 2024
|
69.3 kg
Lost so far: 8.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
600 kcal
|
Fat: 23.97g | Prot: 23.59g | Carbs: 68.47g.
Breakfast: Garant Lättfil, Garant Crunchy Yoghurt & Jordgubb. Lunch: Kebabrulle. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
N.Johanna's Weight History
|