Weigh In record (no journal entry) for 11 January 2024
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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775 kcal
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Fat: 27.41g | Prot: 14.65g | Carbs: 118.35g.
Breakfast: ВкусВилл Торт Блинный Шоколадный , Viola Сыр Плавленный Классический с Салями, Авокадо Авокадо Хасс, ВкусВилл Хлеб Романовский Нарезка. Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 4.2 kg a Week
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Ekaterina29*'s Weight History
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