Weigh In record (no journal entry) for 11 January 2024
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92.6 kg
Lost so far: 2.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1354 kcal
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Fat: 47.81g | Prot: 54.72g | Carbs: 169.58g.
Lunch: Atria Kalkkunaleike, Oululainen Reilu Vehnä. Dinner: Casa Di Mama Pepperoni Salame. Snacks/Other: Fazer Fami. more...
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Losing 2.1 kg a Week
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goldenhilla's Weight History
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