Weigh In record (no journal entry) for 11 January 2024
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1619 kcal
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Fat: 57.90g | Prot: 81.83g | Carbs: 177.17g.
Breakfast: Редис, DopDrops Арахисовая Паста без Сахара, Мандарины, Яйцо Куриное, Увелка Гречка в Пакетиках. Lunch: FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee, Alpro Миндальное Молоко, Easy Product Какао-Порошок Натуральный без Сахара. Dinner: Хочу Пури Хинкали с Сулугуни, Хачапури по-Аджарски, TGI Fridays Салат с Баклажанами. Snacks/Other: FITKIT Protein Cake Шоколад-Кофе - Chocolate-Coffee. more...
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Losing 0.4 kg a Week
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Джулия67's Weight History
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