Weigh In record (no journal entry) for 11 January 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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457 kcal
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Fat: 9.64g | Prot: 22.72g | Carbs: 65.74g.
Breakfast: Mercadona Aveia Crunchy, Kellogg's Special K Protein, Mercadona Bebida de Soja Sabor Baunilha. Second Breakfast: ENERVIT Sport Barrita com Proteínas (40g). more...
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Losing 5.6 kg a Week
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Juliana Ferreir's Weight History
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