Weigh In record (no journal entry) for 11 January 2024
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50.3 kg
Lost so far: 15.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2262 kcal
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Fat: 130.66g | Prot: 97.23g | Carbs: 177.37g.
Breakfast: Mercadona Hummus, Casa Tarradellas Fuet Espetec Extra, Капучино мой. Lunch: Сладкий Красный Перец, Виноград, Груша, Морковь, Огурец (с Кожурой), Мандарины, Личи, Банан, Шницель Куриный. Dinner: Bonpreu Guisantes, Bimbo Bagels Semillas, Сыр Горгонзола. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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