Weigh In record (no journal entry) for 11 January 2024
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56.6 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1132 kcal
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Fat: 28.61g | Prot: 66.18g | Carbs: 159.01g.
Breakfast: Quaker Flocons d'avoine (40g), Danone Taillefine Nature 0%. Lunch: Panzani Torti au Blé Complet , Fleury Michon Steak de Jambon, Brocoli. Dinner: La Boulangère Toastiligne à la Farine Complète 0%, Salade Verte, Huile d'Olive, Auchan Colin d'Alaska. Snacks/Other: Auchan Banane, Mangues. more...
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Gaining 0.1 kg a Week
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Alexandrinecumer's Weight History
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