Weigh In record (no journal entry) for 11 January 2024
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73.7 kg
Lost so far: 20.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2342 kcal
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Fat: 80.64g | Prot: 172.47g | Carbs: 209.69g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Freshona Mixed Beans, My Best Veggie Bio Tofu Smoked, Rainbow Sitruuna Oliiviöljy, Tomaattimurska, Sipulit, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi. Dinner: Vemondo Vegan Veggie Balls Italian Style. Snacks/Other: Sondey Bio Organic Corn Cakes, Pomelo, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Milbona Proteiinivanukas, Biona Organic Peanut Butter Smooth. more...
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steady weight
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pennylezz's Weight History
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