Weigh In record (no journal entry) for 05 May 2015
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96 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 19.99g | Prot: 65.33g | Carbs: 65.06g.
Breakfast: Président Emmental Cœur de Meule, Puget Huile d'olive Vierge Extra, Oranges, Pain Complet, Café. Lunch: Pommes Gala, Coca-Cola Coca-Cola Zéro (Canette), Suzi Wan Germes de Soja, Épinard, Espadon. Dinner: Chou Chinois (Bok-Choï, Pak-Choi), Suzi Wan Germes de Soja, Espadon. more...
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Losing 6.3 kg a Week
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