Weigh In record (no journal entry) for 11 January 2024
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1136 kcal
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Fat: 65.00g | Prot: 48.95g | Carbs: 95.06g.
Breakfast: Porkkanat, Mansikat, Keitetty Kananmuna, Valio Polar 15%, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Maitokahvi. Lunch: Kirsikkatomaatit, Pirkka Reilun Kaupan Tumma Suklaa 55%, Valio Polar 15%, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä. Dinner: Valio Raejuusto Maustamaton 2%, Valio Polar 15%, Nakki. more...
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Losing 4.9 kg a Week
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Hanna_Bee's Weight History
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