Weigh In record (no journal entry) for 11 January 2024
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82.1 kg
Lost so far: 52.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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2269 kcal
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Fat: 92.10g | Prot: 99.64g | Carbs: 257.66g.
Breakfast: Damhert Haverzemelen, AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake. Lunch: Aldi Hagelslag Puur, De Ruijter Pure Hagelslag , Jumbo Kampioen Broodjes, Lidl Pompoenpit Broodje, Croissant, Gwoon Roomboter Croissant. Dinner: Jumbo Eierkoeken, Perfekt Halvarine, Blue Band Halvarine, AH Zalmfilet op Huid. Snacks/Other: Appeltaart. more...
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Gaining 0.8 kg a Week
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Fanny1965's Weight History
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