raven_madd's Journal, 10 Jan 24

Breakfast: 2 Eggs 1/2 avocado 2 street taco size tortillas
Lunch: 1.5 egg roll
Part of large Steak and meatball Pho
Most of 1/2 Vietnamese sandwich
Dessert: 1 Peanut butter mochi
2 Asian candies
1/2 c caramel swirl ice cream
Snack: Most of a banana

My husband keeps asking me if I want food forgetting I’m fasting. If I want a few veggie straws or a taste of his milk shake. 3 or 4 times today after my window closed. And that is really o e of the major reasons I’m fasting- because I don’t need the snacks after mealtime is over.
66.4 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.
Losing 2.2 kg a Week

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