Jimmy Dell's Journal, 05 May 15

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Weigh In record (no journal entry) for 05 May 2015

99.2 kg Lost so far: 6.2 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1333 kcal

Fat: 25.92g | Prot: 73.77g | Carbs: 201.24g. Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Simply 7 Lentil Chips with Sea Salt, Lean Cuisine Three Cheese Ziti Marinara. Dinner: Lean Cuisine Culinary Collection Glazed Chicken. Snacks/Other: English Muffin, Navels Oranges, Apples, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...

2897 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jimmy Dell's Weight History

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