Weigh In record (no journal entry) for 05 May 2015
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182.3 kg
Lost so far: 37.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 58.18g | Prot: 103.73g | Carbs: 124.50g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Hunt's Bold BBQ Sauce, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Tillamook Extra Sharp Cheddar Cheese, Kraft Mayo Real Mayonnaise, Village Hearth Slender Rounds - Multi Grain. Snacks/Other: Laughing Cow Mini Babybel Light Original, Kraft Cool Whip, Blueberries, Baby Carrots, Apples, Laughing Cow Mini Babybel Light Original. more...
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steady weight
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clydebrown's Weight History
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