Weigh In record (no journal entry) for 10 January 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1114 kcal
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Fat: 97.44g | Prot: 36.45g | Carbs: 27.59g.
Breakfast: Insalata Mista, Uovo Sodo, Avocado. Lunch: Arrosto di Petto di Pollo alla Griglia o al Forno, Formaggio Colby, Insalata Mista, Lardo. Dinner: Lardo, Insalata Mista, Gustobello Burrata. more...
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Losing 1.4 kg a Week
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tania16091's Weight History
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