Weigh In record (no journal entry) for 10 January 2024
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93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2024:
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789 kcal
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Fat: 23.44g | Prot: 52.41g | Carbs: 88.68g.
Lunch: Santa Helena Paçoca Diet, Camil Arroz Integral Cozido, Filé de Frango Grelhado, Ovo, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Vitamilho Flocão Cuscuz. more...
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Gaining 0.0 kg a Week
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alex sandro's Weight History
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