achapligina's Journal, 10 Jan 24

achapligina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2024

61 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:

1337 kcal

Fat: 59.04g | Prot: 75.73g | Carbs: 127.63g. Breakfast: Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Хохланд Творожный Сыр, Санта Бремор Форель Слабосолёная, Сваренное Вкрутую Яйцо. Lunch: Zhukovka Сыр Бри, Epica Йогурт Манго-Семена Чиа. Dinner: Фунчоза с Курицей. Snacks/Other: Яблоко, Фунчоза с Курицей. more...

1822 kcal

Exercise: 10.000 шагов - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

achapligina's Weight History

View Complete History

achapligina's Journal, 10 Jan 24

Submit a Comment

achapligina's Weight History