Weigh In record (no journal entry) for 10 January 2024
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1344 kcal
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Fat: 75.89g | Prot: 53.12g | Carbs: 116.26g.
Breakfast: Río Bueno Queso Chacra, Café, Lider Palta Hass, Fuchs Pan Calabaza-Nuez. Lunch: Mayonesa, Betarraga, Brócoli, Aceite Vegetal, Ajo, Tomates, Cebolla Frita, Carne Molida, Arroz Primavera. Snacks/Other: La Fête Uganda Bitter, Sandía. more...
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Gaining 0.7 kg a Week
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trinichachi515's Weight History
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