Weigh In record (no journal entry) for 10 January 2024
|
100.8 kg
Lost so far: 15.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1447 kcal
|
Fat: 56.57g | Prot: 50.44g | Carbs: 198.50g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fit & Active Cherry Nonfat Yogurt, Bananas. Dinner: Baked Potato (Peel Eaten), Chicken Thigh, Golden Corral Deviled Eggs, White Grapes, Primo Taglio Mild Cheddar Cheese, Bananas, Primo Taglio Mild Cheddar Cheese, White Grapes. Snacks/Other: Hershey's Milk Chocolate (Jumbo Bag), M&M's Peanut Butter M&M's (1 oz). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|