Weigh In record (no journal entry) for 10 January 2024
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50.5 kg
Lost so far: 15.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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2283 kcal
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Fat: 121.27g | Prot: 94.78g | Carbs: 205.97g.
Breakfast: Deluxe Baklava, Lidl Pan de Molde Alto Proteico, Casa Tarradellas Fuet Espetec Extra, Président Crema de Queso Semi Curado, Огурец (с Кожурой), Капучино мой. Lunch: Яичный Желток, Огурец (с Кожурой), Hacendado Cheddar Tierno, Сладкий Красный Перец, Président Crema de Queso Semi Curado, Плов с Курицей. Dinner: Deluxe Baklava, Senzza Bombones de Chocolate, Капучино мой. Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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Istinnaya's Weight History
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