Weigh In record (no journal entry) for 10 January 2024
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72.9 kg
Lost so far: 22.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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461 kcal
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Fat: 18.87g | Prot: 22.84g | Carbs: 52.43g.
Breakfast: Mandalina, Danone Activia Orman Meyveli, Erişte. Lunch: Eti Sütlü Çikolata. Dinner: Tavuklu Sezar Salata. more...
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Gaining 0.1 kg a Week
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ewkawaii's Weight History
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