Weigh In record (no journal entry) for 07 January 2024
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58.9 kg
Lost so far: 7.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1084 kcal
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Fat: 39.32g | Prot: 33.49g | Carbs: 148.23g.
Dinner: Черока Медовые Коржи для Торта, The Muesli Мюсли Запечённые с Орехами, Запеченная или Жареная Форель, Сыр Российский, Свекла Вареная. more...
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Losing 0.7 kg a Week
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gazayeva31's Weight History
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