Weigh In record (no journal entry) for 09 January 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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286 kcal
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Fat: 3.22g | Prot: 5.42g | Carbs: 63.56g.
Breakfast: Савушкин Йогурт Страчателла 2%. Lunch: Банан. Dinner: Яблоко. more...
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Losing 7 kg a Week
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oriona11's Weight History
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