Weigh In record (no journal entry) for 10 January 2024
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114.8 kg
Lost so far: 5.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1253 kcal
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Fat: 38.64g | Prot: 63.23g | Carbs: 156.11g.
Breakfast: Дядя Ваня Перцы Сладкие Бургасы , Кабачок Фаршированный, Индейка Отварная, Жареное Яйцо. Lunch: Зефир. Dinner: Coca-Cola Coca-Cola Zero, Ашан Томаты Черри Кумато, Евро Кебаб Шаверма в Сырном Лаваше. more...
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Losing 0.7 kg a Week
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4linetta4's Weight History
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