Weigh In record (no journal entry) for 10 January 2024
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57.8 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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524 kcal
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Fat: 16.02g | Prot: 72.29g | Carbs: 23.01g.
Lunch: Tree Of Life Life Whey Hot Chocolate. Dinner: Tree Of Life Life Whey Hot Chocolate, Babyfox Шоколад Молочный, Село Зелёное Молоко 2,5%, Кофе. Snacks/Other: Tree Of Life Life Whey Hot Chocolate. more...
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steady weight
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lillyla45's Weight History
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