DanaantjeBanaantje's Journal, 05 May 15

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eindelijk vooruitgang

111 kg Lost so far: 4 kg. Still to go: 49 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2015:

1738 kcal

Fat: 42.19g | Prot: 55.81g | Carbs: 282.08g. Breakfast: Lidl Suikerbrood, AH Rijstwafels Zeezout. Dinner: Zacht Gekookt Ei, C1000 Maaltijdsalade Mozzarella, Zacht Gekookt Ei, AH Rijst Zoutjes. Snacks/Other: Witte Boterham, Klene Dropgums Suikervrij, Zonnatura Rijstwafels. more...

3462 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sitting - 15 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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DanaantjeBanaantje's Weight History

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DanaantjeBanaantje's Journal, 05 May 15

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DanaantjeBanaantje's Weight History