Weigh In record (no journal entry) for 10 January 2024
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104.2 kg
Lost so far: 18.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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453 kcal
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Fat: 19.74g | Prot: 12.58g | Carbs: 55.34g.
Breakfast: Avocado, Harry Vollkornbrot, Cappuccino. more...
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Losing 5.6 kg a Week
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Maximka82's Weight History
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