Weigh In record (no journal entry) for 10 January 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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481 kcal
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Fat: 11.88g | Prot: 37.15g | Carbs: 53.63g.
Breakfast: Eiklar, Zirkulin Flohsamenschalen, Heidelbeeren, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken. more...
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Losing 1.1 kg a Week
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Helene! bergi's Weight History
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