Weigh In record (no journal entry) for 10 January 2024
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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206 kcal
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Fat: 8.00g | Prot: 13.32g | Carbs: 20.74g.
Breakfast: Яйцо Всмятку, Простоквашино Молоко Безлактозное 1,5%, Кофе. Lunch: Мандарины, Простоквашино Молоко Безлактозное 1,5%, Кофе. more...
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Gaining 0.4 kg a Week
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17223676's Weight History
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