Weigh In record (no journal entry) for 10 January 2024
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1735 kcal
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Fat: 91.89g | Prot: 90.61g | Carbs: 139.30g.
Breakfast: Вологодское Масло Сливочное, Красная Икра Икра Кеты, Компот из Сухофруктов, Батон, Суп из Семги. Dinner: Burenka Club Сыр Чечил, Вареное Яйцо. Snacks/Other: Торт Наполеон, Кофе (из Молотых Зерен). more...
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Gaining 0.0 kg a Week
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