|
Jour 10 - rééquilibrage alimentaire
|
75.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
939 kcal
|
Fat: 40.27g | Prot: 32.88g | Carbs: 112.20g.
Breakfast: Nestlé Ricoré, Delisse Lait Demi Écrémé, Eau de Robinet, Banane, Yaourt Nature (Lait Entier), Kusmi Tea Thé Detox, Granola maison. Lunch: Sushi Market Riz Vinaigré , Thon, Carottes, Laitue, Concombre (avec Peau). Dinner: Galette des Rois. Snacks/Other: Delisse Lait Demi Écrémé, Nestlé Ricoré, Eau de Robinet, Leader Price Chocolat Noir 85%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pioucepiou's Weight History
|