Weigh In record (no journal entry) for 10 January 2024
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63.6 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1846 kcal
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Fat: 95.14g | Prot: 59.73g | Carbs: 190.15g.
Breakfast: Кофе с Молоком, Яблоко. Lunch: Picard Tarte aux Abricots , Тушеные Овощи, Рис Отварной, Говядина Тушеная. Dinner: Пряник, Lindt Lindor, Карамель, Сгущенка, Маскарпоне, Помидоры, Огурец (с Кожурой), Fleury Michon Jambon, Язык Говяжий Отварной. more...
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Gaining 1.1 kg a Week
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 Comments
c'est pas grave ❤️ bonne journée 😉 bonne année et bonne santé
10 Jan 24 by member: yleger39
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Pupsenkaa's Weight History
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