Weigh In record (no journal entry) for 10 January 2024
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1030 kcal
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Fat: 59.75g | Prot: 60.61g | Carbs: 59.54g.
Breakfast: Перекресток Яйцо Куриное, Магнит Грейпфрут , МакКофе Капучино Di Torino , Пятерочка Рулет Куриный. Lunch: Золотой Ключик Греча Отварная, Гастроном Курица в Сливках. more...
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Losing 6.3 kg a Week
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Olika777's Weight History
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