Weigh In record (no journal entry) for 10 January 2024
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1202 kcal
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Fat: 60.01g | Prot: 61.93g | Carbs: 106.48g.
Breakfast: Mansikat, Pirkka Suomalainen Omena, Pirkka Meetvursti, Keitetty Kananmuna, Foodin Kollageeniproteiini, Valio Polar 15%, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Maitokahvi. Lunch: Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Valio Polar 15%, Lihamakaronilaatikko. more...
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steady weight
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Hanna_Bee's Weight History
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