Weigh In record (no journal entry) for 05 May 2015
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58.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 43.67g | Prot: 89.95g | Carbs: 243.33g.
Breakfast: Siken Siken Bebida Cacao y Fibra. Lunch: Nestlé Chocolate Con Leche Extrafino, Bimbo Pan Blanco, Guisantes. Dinner: Carretilla Guisantes con Jamón, Bimbo Pan Blanco, Kellogg's Cereales Special K, Hacendado Leche Desnatada, Patatas Fritas, Activia Yogur Fibras Muesli 0%, Alitas de Pollo (sin Comer la Piel), Hacendado Picos Camperos, Jamón Serrano. Snacks/Other: Siken Barrita de Chocolate. more...
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1861 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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