Weigh In record (no journal entry) for 26 November 2017
|
86.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
4068 kcal
|
Fat: 161.17g | Prot: 131.94g | Carbs: 547.98g.
Breakfast: Coffee, Figs , Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Chicken Tikka Masala, Lay's India's Magic Masala, Mango Lassi, Pani Puri. Dinner: Mushroom Curry, Chicken Curry, Potato Curry, Bread and Butter Pudding, Banana Puddings , Chocolate Puddings , Moong Dal, Indian Flatbread Naan, Orange Soda , Butter , Dinner Rolls . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andre.pienaar's Weight History
|