Weigh In record (no journal entry) for 10 January 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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930 kcal
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Fat: 43.71g | Prot: 34.29g | Carbs: 100.49g.
Lunch: 맛있닭 스팀 닭가슴살 오리지널, 화이트캐슬 버터쿠키, 사과, 구운계란. more...
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Gaining 1.1 kg a Week
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