Weigh In record (no journal entry) for 10 January 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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607 kcal
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Fat: 11.90g | Prot: 38.60g | Carbs: 84.50g.
Breakfast: Energy Diet Капучино, Энержи Драйн Эффект. Lunch: Energy Diet Коктейль Ваниль. Dinner: Теремок Морс Клюквенный. more...
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Losing 7.7 kg a Week
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devocha1's Weight History
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