Weigh In record (no journal entry) for 05 May 2015
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85.6 kg
Lost so far: 3.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 83.11g | Prot: 121.08g | Carbs: 148.90g.
Breakfast: Bjorg Galettes de Maïs Chocolat au Lait, Bjorg Soja Chocolat Bio. Lunch: Fleury Michon Filet de Poulet Rôti la Rôtisserie, St Môret St Môret, Harry's Pain de Mie Complet (86g). Dinner: Balisto Fruits des Bois, Carrefour Discount Pavé de Saumon, Salakis Feta, Roquette (Rocket), Sushi Shop California Roll. Snacks/Other: Delisse Yaourt Nature, Bjorg Galettes de Maïs, Fleury Michon Filet de Poulet Rôti la Rôtisserie. more...
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2879 kcal
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Exercise:
Cardio - 35 minutes, Musculation - 45 minutes, Abs - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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