Weigh In record (no journal entry) for 05 May 2015
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79.5 kg
Lost so far: 8.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 26.06g | Prot: 61.02g | Carbs: 101.81g.
Breakfast: Jumel Mermelada de Melocotón ( Jumel ), Hacendado Mantequilla Light, Carrefour Pan de Molde Multicereales. Lunch: Pescanova Langostinos Pelados Cocidos, DIA Mayonesa Light. Dinner: Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato, Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra. Snacks/Other: Manzana Verde, Mandarina, Té (Infusión, Descafeinado), Café. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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